2012年07月23日
without hurting the body
How do air-conditioned summer without hurting the body
Long-term stay in air conditioning room will weaken the human body's immunity, and the concept of traditional Chinese medicine health chronological also have deviationsummer job dab4d60ck more against the summer health, so how do we improve, then can attain air-conditioned also don't hurt a body?
Air conditioning open too strong or long time to stay in air conditioning room, can make the body temperature central regulating disorders, common cause body easy to sweat, especially from outside of the environment of high temperature of cold air into the environment, is the wind chill of the evil attacks, will make temperature central regulating disorders, easy to have "the Yin" phenomenon. Also can make the body's blood circulation is bad, cause joint pain and other symptoms.
TCM doctor says, because of the loss of water in the air, so the throat, nose is easier to dry, upper respiratory tract and cause the resistance is reduced,chinese herbal product cause bronchial inflammation, catch a cold, have related disorders, the problem, more should pay special attention to guard against. In air conditioning room, it is suggested to proper clothing, avoid by air conditioning direct blow body, lead to catch cold catch cold. In addition, should drink more water, supplement.
Chinese medicine diagnosis and regulate part, aimed at "the Yin" problems will form so-called qi and Yin and holding constitution, easy to dry mouth, tongue is parched, headache, fatigue, dizziness and other symptoms. This is because blood is weak, the body's temperature control central bad, the head is enough oxygen is caused by; Want to use fill gas, nourish "Yin" medicine, such as ShengMaiYin, can match the pool, massage shoulder well, the points.
Bad blood circulation, and cause blood stasis, mingled with moisture of the situation, the blood can be used, and to change the wet, qi prescription, can use yellow over sixty years of age chienchung soup, massage ofbuttocks acupoint desirable and valley, the three Yin, QuChi, Yin ling in spring, foot three mile acupuncture point.
In addition, if cause respiratory tract of dry, it is because the wind alternating with dry and evil, flooding wind, can be runfei prescription, enhance the resistance of the upper respiratory tract, such as MaiMenDong soup, and point massage desirable and valley, meet sweet, foot three mile, QuChi points, enhance the ability to resist the respiratory tract.
Traditional Chinese medicine experts remind, if you have a sore joints, try not to let the outlet air conditioning of the body, the head and the joint blow. Tea party of health care, the expert suggests, can choose wind 2 money, cassia twig and money,office furniture neize225dw qiang work and money. With 600 CC water boil, put the temperature, serve. Suitable for long time to stay in air conditioning room to dispel the wind, cold evil and ShiXie evil, to prevent symptoms.
Long-term stay in air conditioning room will weaken the human body's immunity, and the concept of traditional Chinese medicine health chronological also have deviationsummer job dab4d60ck more against the summer health, so how do we improve, then can attain air-conditioned also don't hurt a body?
Air conditioning open too strong or long time to stay in air conditioning room, can make the body temperature central regulating disorders, common cause body easy to sweat, especially from outside of the environment of high temperature of cold air into the environment, is the wind chill of the evil attacks, will make temperature central regulating disorders, easy to have "the Yin" phenomenon. Also can make the body's blood circulation is bad, cause joint pain and other symptoms.
TCM doctor says, because of the loss of water in the air, so the throat, nose is easier to dry, upper respiratory tract and cause the resistance is reduced,chinese herbal product cause bronchial inflammation, catch a cold, have related disorders, the problem, more should pay special attention to guard against. In air conditioning room, it is suggested to proper clothing, avoid by air conditioning direct blow body, lead to catch cold catch cold. In addition, should drink more water, supplement.
Chinese medicine diagnosis and regulate part, aimed at "the Yin" problems will form so-called qi and Yin and holding constitution, easy to dry mouth, tongue is parched, headache, fatigue, dizziness and other symptoms. This is because blood is weak, the body's temperature control central bad, the head is enough oxygen is caused by; Want to use fill gas, nourish "Yin" medicine, such as ShengMaiYin, can match the pool, massage shoulder well, the points.
Bad blood circulation, and cause blood stasis, mingled with moisture of the situation, the blood can be used, and to change the wet, qi prescription, can use yellow over sixty years of age chienchung soup, massage ofbuttocks acupoint desirable and valley, the three Yin, QuChi, Yin ling in spring, foot three mile acupuncture point.
In addition, if cause respiratory tract of dry, it is because the wind alternating with dry and evil, flooding wind, can be runfei prescription, enhance the resistance of the upper respiratory tract, such as MaiMenDong soup, and point massage desirable and valley, meet sweet, foot three mile, QuChi points, enhance the ability to resist the respiratory tract.
Traditional Chinese medicine experts remind, if you have a sore joints, try not to let the outlet air conditioning of the body, the head and the joint blow. Tea party of health care, the expert suggests, can choose wind 2 money, cassia twig and money,office furniture neize225dw qiang work and money. With 600 CC water boil, put the temperature, serve. Suitable for long time to stay in air conditioning room to dispel the wind, cold evil and ShiXie evil, to prevent symptoms.
