2011年12月23日

nutritional therapy

Dinner drink how nutritional therapy
Man social drinking diet aftercare
Alcohol harms to human body as everyone knows, however, at a banquet to entertain friends, socialize, customers have to drink it, how to protect the stomach? Drunk how often to socialize the hangover? Believe that many people are very concerned about these issues. At this point, we specifically requested the Department of nutrition experts talk about" Jiejiu recipe".

Come to the point." Yogurt" stomach protecting
" Can't drink on an empty stomach before." This is a personal experience summed up the law. The First Affiliated Hospital of Guangzhou College of Medicine Department of nutrition doctor Zhao Yongyi said, yes, an empty stomach to drink the most easily drunk, because the stomach without food, drinks in the stomach by rapid absorption, physical drunkenness" reaction " also come soon. Therefore, the drink before the try to eat some food.

At the beginning of the drink, eat chicken, geese fatty food, these high protein, high fat can hinder the absorption of alcohol into the bloodstream, the ethanol is a lot less, it may not be immediately."". If it is on the table at big eat is not appropriate, can be in before drinking wine to drink a cup of yogurt, milk beverage can form a protective film in the stomach, to prevent alcohol too much into the human body.

Honey water is" hangover" preferred
After three drinks later, someone will not wine, began to ramble in one's statement. In order to avoid drunk, natural," hangover". Zhao Yongyi introduced, the present study is that, only fructose that nutrients on acceleration of alcohol in vivo blood clearance has certain effect. Therefore, if you have drunk, most convenient and most simple way is to drink water with honey, because honey contains mostly fructose.

Secondly, can also drink orange, pear, apple, watermelon and other fresh fruit juice or a cup of tea with lemon. If no honey, no fresh fruit juice, then drink sugar water or fruit juice drinks can also play some hangover effect.

Sheep testicle soup
Material: fresh sheep dung of pig bone soup 1, 1 bowls, porcine spinal cord 1, ash 10 grains; some pepper powder, ginger end 5 grams, white 2, cilantro 3 grams, salt amount.

Production : first the ram testes sliver, go to fascia, rinse, cut into thin slices; then decocted bone soup, add salt, pepper, pepper powder, ginger powder, onion white together into the pot to boil, simmer, cut into 3.3 cm a pig spinal inputs, and cook for about 15 minutes, then input the sheep the outer sheet, and then switch to Wu fire to boil 3 minutes, into the bowl, sprinkle with cilantro.
Method: casual clothing, meat, bone marrow, soup.

Effect: kidney essence. Applicable to the deficiency of the kidney essence of impotence.


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Posted by 山本紗有裏 at 2011年12月23日 12:24
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